Ladies Only

It’s more than a workout. It’s an experience in modern day fitness technology. Each individual fitness exercise is explained to you by a coach in a high-quality video. Use your home fitness equipment or train with your body weight.
01.
Train from home
02.
Individual trainings
03.
Personal coach

Workouts Wherever Whenever

At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.

02.

Open link in your email to join us on Zoom
One hour before class, you'll receive an email from name@email.com with your Zoom link. Come early to get set up, chat with your teacher, classmates and host.

03.

Enjoy your workout
Keep yourself fit and your purse filled. No matter if you´re a youngster or best-ager, beginner or professional. Get motivated and inspired.

how it

works

01.

Book for a class

At-home or on-the-go, practice wherever and whenever you want.

02.

Open link in your email to join us on Zoom

One hour before class, you'll receive an email from name@email.com with your Zoom link. Come early to get set up, chat with your teacher, classmates and host.

03.

Enjoy your workout

Keep yourself fit and your purse filled. No matter if you´re a youngster or best-ager, beginner or professional. Get motivated and inspired.

Join Today

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